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	<title>best fish fresh fish and seafood&#187; fish</title>
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		<title>Smoked Fish.mp4</title>
		<link>http://www.bestfish.org/smoked-fish/smoked-fish-mp4</link>
		<comments>http://www.bestfish.org/smoked-fish/smoked-fish-mp4#comments</comments>
		<pubDate>Mon, 06 Feb 2012 06:53:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[smoked fish]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[smoked]]></category>

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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/fish' rel='tag' target='_blank'>fish</a>, <a class='technorati-link' href='http://technorati.com/tag/smoked' rel='tag' target='_blank'>smoked</a></p>

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		</item>
		<item>
		<title>KEEPING CRAYFISH AS PETS</title>
		<link>http://www.bestfish.org/crayfish/keeping-crayfish-as-pets</link>
		<comments>http://www.bestfish.org/crayfish/keeping-crayfish-as-pets#comments</comments>
		<pubDate>Mon, 06 Feb 2012 06:52:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[crayfish]]></category>
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		<category><![CDATA[Pets (song)]]></category>
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		<guid isPermaLink="false">http://www.bestfish.org/crayfish/keeping-crayfish-as-pets</guid>
		<description><![CDATA[crayfish can be kept as pets. This is an information video of how to keep crayfish in your home. If you have any questions I will answer them. Duration : 0:4:47 addthis_url = 'http%3A%2F%2Fwww.bestfish.org%2Fcrayfish%2Fkeeping-crayfish-as-pets'; addthis_title = 'KEEPING+CRAYFISH+AS+PETS'; addthis_pub = ''; Technorati Tags: Adelaide, animal, Animal Crossing, animals, Aquarium, aquatic, area, Australia, Bay, Brisbane, Cat, Cats, [...]]]></description>
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<p><img src="http://i.ytimg.com/vi/rUJ18gRTr64/0.jpg" align="left" title="KEEPING CRAYFISH AS PETS" alt="0 KEEPING CRAYFISH AS PETS" /><a href="http://www.bestfish.org" target=_self>crayfish</a> can be kept as pets. This is an information video of how to keep crayfish in your home. If you have any questions I will answer them.</p>
<p>Duration : <b>0:4:47</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/Adelaide' rel='tag' target='_blank'>Adelaide</a>, <a class='technorati-link' href='http://technorati.com/tag/animal' rel='tag' target='_blank'>animal</a>, <a class='technorati-link' href='http://technorati.com/tag/Animal+Crossing' rel='tag' target='_blank'>Animal Crossing</a>, <a class='technorati-link' href='http://technorati.com/tag/animals' rel='tag' target='_blank'>animals</a>, <a class='technorati-link' href='http://technorati.com/tag/Aquarium' rel='tag' target='_blank'>Aquarium</a>, <a class='technorati-link' href='http://technorati.com/tag/aquatic' rel='tag' target='_blank'>aquatic</a>, <a class='technorati-link' href='http://technorati.com/tag/area' rel='tag' target='_blank'>area</a>, <a class='technorati-link' href='http://technorati.com/tag/Australia' rel='tag' target='_blank'>Australia</a>, <a class='technorati-link' href='http://technorati.com/tag/Bay' rel='tag' target='_blank'>Bay</a>, <a class='technorati-link' href='http://technorati.com/tag/Brisbane' rel='tag' target='_blank'>Brisbane</a>, <a class='technorati-link' href='http://technorati.com/tag/Cat' rel='tag' target='_blank'>Cat</a>, <a class='technorati-link' href='http://technorati.com/tag/Cats' rel='tag' target='_blank'>Cats</a>, <a class='technorati-link' href='http://technorati.com/tag/city' rel='tag' target='_blank'>city</a>, <a class='technorati-link' href='http://technorati.com/tag/crayfish' rel='tag' target='_blank'>crayfish</a>, <a class='technorati-link' href='http://technorati.com/tag/crossing' rel='tag' target='_blank'>crossing</a>, <a class='technorati-link' href='http://technorati.com/tag/cute' rel='tag' target='_blank'>cute</a>, <a class='technorati-link' href='http://technorati.com/tag/dog' rel='tag' target='_blank'>dog</a>, <a class='technorati-link' href='http://technorati.com/tag/DOGS' rel='tag' target='_blank'>DOGS</a>, <a class='technorati-link' href='http://technorati.com/tag/fish' rel='tag' target='_blank'>fish</a>, <a class='technorati-link' href='http://technorati.com/tag/Flip+Video' rel='tag' target='_blank'>Flip Video</a>, <a class='technorati-link' href='http://technorati.com/tag/FlipShare' rel='tag' target='_blank'>FlipShare</a>, <a class='technorati-link' href='http://technorati.com/tag/folk' rel='tag' target='_blank'>folk</a>, <a class='technorati-link' href='http://technorati.com/tag/Geelong+Football+Club' rel='tag' target='_blank'>Geelong Football Club</a>, <a class='technorati-link' href='http://technorati.com/tag/Goldfish' rel='tag' target='_blank'>Goldfish</a>, <a class='technorati-link' href='http://technorati.com/tag/harbour' rel='tag' target='_blank'>harbour</a>, <a class='technorati-link' href='http://technorati.com/tag/kittens' rel='tag' target='_blank'>kittens</a>, <a class='technorati-link' href='http://technorati.com/tag/melbourne' rel='tag' target='_blank'>melbourne</a>, <a class='technorati-link' href='http://technorati.com/tag/mobile+device' rel='tag' target='_blank'>mobile device</a>, <a class='technorati-link' href='http://technorati.com/tag/Perth' rel='tag' target='_blank'>Perth</a>, <a class='technorati-link' href='http://technorati.com/tag/pet' rel='tag' target='_blank'>pet</a>, <a class='technorati-link' href='http://technorati.com/tag/Pets+%28song%29' rel='tag' target='_blank'>Pets (song)</a>, <a class='technorati-link' href='http://technorati.com/tag/phone' rel='tag' target='_blank'>phone</a>, <a class='technorati-link' href='http://technorati.com/tag/queensland' rel='tag' target='_blank'>queensland</a>, <a class='technorati-link' href='http://technorati.com/tag/rescue' rel='tag' target='_blank'>rescue</a>, <a class='technorati-link' href='http://technorati.com/tag/rugby' rel='tag' target='_blank'>rugby</a>, <a class='technorati-link' href='http://technorati.com/tag/shelter' rel='tag' target='_blank'>shelter</a>, <a class='technorati-link' 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href='http://technorati.com/tag/X-ray+Computed+Tomography' rel='tag' target='_blank'>X-ray Computed Tomography</a></p>

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		<slash:comments>15</slash:comments>
		</item>
		<item>
		<title>How To Make Salmon Nigiri</title>
		<link>http://www.bestfish.org/salmon/how-to-make-salmon-nigiri</link>
		<comments>http://www.bestfish.org/salmon/how-to-make-salmon-nigiri#comments</comments>
		<pubDate>Mon, 06 Feb 2012 06:52:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[salmon]]></category>
		<category><![CDATA[an]]></category>
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		<category><![CDATA[baking]]></category>
		<category><![CDATA[cooking]]></category>
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		<category><![CDATA[japanese]]></category>
		<category><![CDATA[Japanese-Style]]></category>
		<category><![CDATA[make]]></category>
		<category><![CDATA[making]]></category>
		<category><![CDATA[Meal]]></category>
		<category><![CDATA[nigiri]]></category>
		<category><![CDATA[on]]></category>
		<category><![CDATA[own]]></category>
		<category><![CDATA[prepare]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[rice]]></category>
		<category><![CDATA[Salmon]]></category>
		<category><![CDATA[sashimi]]></category>
		<category><![CDATA[Sushi]]></category>
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		<category><![CDATA[tutorial]]></category>
		<category><![CDATA[videojug]]></category>
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		<guid isPermaLink="false">http://www.bestfish.org/salmon/how-to-make-salmon-nigiri</guid>
		<description><![CDATA[Visit http://www.videojug.com/tag/food-and-drink &#8211; for thousands more delicious, free recipes! salmon Nigiri Recipe. Raw fish and rice? Believe me it&#8217;s good. Follow our simple clip telling you the authentic Japanese way to make this sushi favourite. Relish our Salmon Nigiri recipe. Join us on Facebook: http://www.facebook.com/videojug Join us on Twitter: http://twitter.com/videojug Duration : 0:1:36 addthis_url = [...]]]></description>
			<content:encoded><![CDATA[
<div class="topsy_widget_data topsy_theme_blue" style="float: right;margin-left: 0.75em; background: url(data:,%7B%20%22url%22%3A%20%22http%253A%252F%252Fwww.bestfish.org%252Fsalmon%252Fhow-to-make-salmon-nigiri%22%2C%20%22style%22%3A%20%22big%22%2C%20%22title%22%3A%20%22How%20To%20Make%20Salmon%20Nigiri%22%20%7D);"></div>
<p><img src="http://i.ytimg.com/vi/aH2TPCuSH5s/0.jpg" align="left" title="How To Make Salmon Nigiri" alt="0 How To Make Salmon Nigiri" />Visit http://www.videojug.com/tag/food-and-drink &#8211; for thousands more delicious, free recipes!</p>
<p><a href="http://www.bestfish.org" target=_self>salmon</a> Nigiri Recipe. Raw fish and rice? Believe me it&#8217;s good. Follow our simple clip telling you the authentic Japanese way to make this sushi favourite. Relish our Salmon Nigiri recipe.</p>
<p>Join us on Facebook: http://www.facebook.com/videojug</p>
<p>Join us on Twitter: http://twitter.com/videojug</p>
<p>Duration : <b>0:1:36</b></p>
<p><span id="more-4816"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/aH2TPCuSH5s&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/aH2TPCuSH5s&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/an' rel='tag' target='_blank'>an</a>, <a class='technorati-link' href='http://technorati.com/tag/and' rel='tag' target='_blank'>and</a>, <a class='technorati-link' href='http://technorati.com/tag/authentic' rel='tag' target='_blank'>authentic</a>, <a class='technorati-link' href='http://technorati.com/tag/baking' rel='tag' target='_blank'>baking</a>, <a class='technorati-link' href='http://technorati.com/tag/cooking' rel='tag' target='_blank'>cooking</a>, <a class='technorati-link' href='http://technorati.com/tag/do' rel='tag' target='_blank'>do</a>, <a class='technorati-link' href='http://technorati.com/tag/drink' rel='tag' target='_blank'>drink</a>, <a class='technorati-link' href='http://technorati.com/tag/fish' rel='tag' target='_blank'>fish</a>, <a class='technorati-link' href='http://technorati.com/tag/food' rel='tag' target='_blank'>food</a>, <a class='technorati-link' href='http://technorati.com/tag/foodanddrink' rel='tag' target='_blank'>foodanddrink</a>, <a class='technorati-link' href='http://technorati.com/tag/for' rel='tag' target='_blank'>for</a>, <a class='technorati-link' href='http://technorati.com/tag/guide' rel='tag' target='_blank'>guide</a>, <a class='technorati-link' href='http://technorati.com/tag/hot' rel='tag' target='_blank'>hot</a>, <a class='technorati-link' href='http://technorati.com/tag/how' rel='tag' target='_blank'>how</a>, <a class='technorati-link' href='http://technorati.com/tag/how-to' rel='tag' target='_blank'>how-to</a>, <a class='technorati-link' href='http://technorati.com/tag/howto' rel='tag' target='_blank'>howto</a>, <a class='technorati-link' href='http://technorati.com/tag/instructional' rel='tag' target='_blank'>instructional</a>, <a class='technorati-link' href='http://technorati.com/tag/instructions' rel='tag' target='_blank'>instructions</a>, <a class='technorati-link' href='http://technorati.com/tag/japanese' rel='tag' target='_blank'>japanese</a>, <a class='technorati-link' href='http://technorati.com/tag/Japanese-Style' rel='tag' target='_blank'>Japanese-Style</a>, <a class='technorati-link' href='http://technorati.com/tag/make' rel='tag' target='_blank'>make</a>, <a class='technorati-link' href='http://technorati.com/tag/making' rel='tag' target='_blank'>making</a>, <a class='technorati-link' href='http://technorati.com/tag/Meal' rel='tag' target='_blank'>Meal</a>, <a class='technorati-link' href='http://technorati.com/tag/nigiri' rel='tag' target='_blank'>nigiri</a>, <a class='technorati-link' href='http://technorati.com/tag/on' rel='tag' target='_blank'>on</a>, <a class='technorati-link' href='http://technorati.com/tag/own' rel='tag' target='_blank'>own</a>, <a class='technorati-link' href='http://technorati.com/tag/prepare' rel='tag' target='_blank'>prepare</a>, <a class='technorati-link' href='http://technorati.com/tag/recipe' rel='tag' target='_blank'>recipe</a>, <a class='technorati-link' href='http://technorati.com/tag/rice' rel='tag' target='_blank'>rice</a>, <a class='technorati-link' href='http://technorati.com/tag/Salmon' rel='tag' target='_blank'>Salmon</a>, <a class='technorati-link' href='http://technorati.com/tag/sashimi' rel='tag' target='_blank'>sashimi</a>, <a class='technorati-link' href='http://technorati.com/tag/Sushi' rel='tag' target='_blank'>Sushi</a>, <a class='technorati-link' href='http://technorati.com/tag/to' rel='tag' target='_blank'>to</a>, <a class='technorati-link' href='http://technorati.com/tag/tutorial' rel='tag' target='_blank'>tutorial</a>, <a class='technorati-link' href='http://technorati.com/tag/videojug' rel='tag' target='_blank'>videojug</a>, <a class='technorati-link' href='http://technorati.com/tag/with' rel='tag' target='_blank'>with</a>, <a class='technorati-link' href='http://technorati.com/tag/Your' rel='tag' target='_blank'>Your</a></p>

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			<wfw:commentRss>http://www.bestfish.org/salmon/how-to-make-salmon-nigiri/feed</wfw:commentRss>
		<slash:comments>24</slash:comments>
		</item>
		<item>
		<title>Ocean Voyagers.Bluray.1080p.AC3.Audio.x264-CHD</title>
		<link>http://www.bestfish.org/ocean-fish/ocean-voyagers-bluray-1080p-ac3-audio-x264-chd</link>
		<comments>http://www.bestfish.org/ocean-fish/ocean-voyagers-bluray-1080p-ac3-audio-x264-chd#comments</comments>
		<pubDate>Mon, 06 Feb 2012 06:52:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[ocean fish]]></category>
		<category><![CDATA[1080p]]></category>
		<category><![CDATA[2007]]></category>
		<category><![CDATA[2010]]></category>
		<category><![CDATA[AC3]]></category>
		<category><![CDATA[Aquarium]]></category>
		<category><![CDATA[Atlanta]]></category>
		<category><![CDATA[audio]]></category>
		<category><![CDATA[Bluray]]></category>
		<category><![CDATA[CHD]]></category>
		<category><![CDATA[crescibene]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[Georgia]]></category>
		<category><![CDATA[grouper]]></category>
		<category><![CDATA[Hammerhead]]></category>
		<category><![CDATA[july]]></category>
		<category><![CDATA[large]]></category>
		<category><![CDATA[manta]]></category>
		<category><![CDATA[nandi]]></category>
		<category><![CDATA[ocean]]></category>
		<category><![CDATA[rays]]></category>
		<category><![CDATA[SAW]]></category>
		<category><![CDATA[shark]]></category>
		<category><![CDATA[sharks]]></category>
		<category><![CDATA[sharksGeorgia]]></category>
		<category><![CDATA[stingrays]]></category>
		<category><![CDATA[tallulah]]></category>
		<category><![CDATA[Tooth]]></category>
		<category><![CDATA[tunnel]]></category>
		<category><![CDATA[vacation]]></category>
		<category><![CDATA[Voyager]]></category>
		<category><![CDATA[Voyagers]]></category>
		<category><![CDATA[Whale]]></category>
		<category><![CDATA[x264]]></category>

		<guid isPermaLink="false">http://www.bestfish.org/ocean-fish/ocean-voyagers-bluray-1080p-ac3-audio-x264-chd</guid>
		<description><![CDATA[Walk through an acrylic tunnel or stand in front of a gigantic acrylic viewing window, and you will feel like a SCUBA diver in an endless blue sea, mesmerized by thousands of fish swimming overhead. Ocean Voyager, built by The Home Depot, is home to the gentle giants of the sea, including whale sharks and [...]]]></description>
			<content:encoded><![CDATA[
<div class="topsy_widget_data topsy_theme_blue" style="float: right;margin-left: 0.75em; background: url(data:,%7B%20%22url%22%3A%20%22http%253A%252F%252Fwww.bestfish.org%252Focean-fish%252Focean-voyagers-bluray-1080p-ac3-audio-x264-chd%22%2C%20%22style%22%3A%20%22big%22%2C%20%22title%22%3A%20%22Ocean%20Voyagers.Bluray.1080p.AC3.Audio.x264-CHD%22%20%7D);"></div>
<p><img src="http://i.ytimg.com/vi/6YDx8bCgrI8/0.jpg" align="left" title="Ocean Voyagers.Bluray.1080p.AC3.Audio.x264 CHD" alt="0 Ocean Voyagers.Bluray.1080p.AC3.Audio.x264 CHD" />Walk through an acrylic tunnel or stand in front of a gigantic acrylic viewing window, and you will feel like a SCUBA diver in an endless blue sea, mesmerized by thousands of fish swimming overhead. Ocean Voyager, built by The Home Depot, is home to the gentle giants of the sea, including whale sharks and two manta rays, Nandi and Tallulah. They are the only manta rays in a U.S. aquarium, ever. Learn more about manta ray Nandi&#8217;s journey to the Georgia Aquarium from South Africa.</p>
<p>This exhibit was specially designed to house whale sharks, the largest fish species in the world. Schools of predatory trevally jacks, squadrons of small and large stingrays, enormous goliath <a href="http://www.bestfish.org" target=_self>grouper</a> and hammerhead sharks all ply the waters of this ocean habitat containing more than six million gallons of saltwater. With 4,574 square feet of viewing windows, a 100-foot-long underwater tunnel, 185 tons of acrylic windows and the second largest viewing window in the world at 23 feet tall by 61 feet wide and 2 feet thick, visitors will have multiple opportunities to view all of these magnificent animals. No other aquarium in the world has ever attempted to manage the variety and size of fish in this major exhibit.</p>
<p>Duration : <b>1:10:24</b></p>
<p><span id="more-4809"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/6YDx8bCgrI8&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/6YDx8bCgrI8&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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<!-- start wp-tags-to-technorati 1.01 -->

<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/1080p' rel='tag' target='_blank'>1080p</a>, <a class='technorati-link' href='http://technorati.com/tag/2007' rel='tag' target='_blank'>2007</a>, <a class='technorati-link' href='http://technorati.com/tag/2010' rel='tag' target='_blank'>2010</a>, <a class='technorati-link' href='http://technorati.com/tag/AC3' rel='tag' target='_blank'>AC3</a>, <a class='technorati-link' href='http://technorati.com/tag/Aquarium' rel='tag' target='_blank'>Aquarium</a>, <a class='technorati-link' href='http://technorati.com/tag/Atlanta' rel='tag' target='_blank'>Atlanta</a>, <a class='technorati-link' href='http://technorati.com/tag/audio' rel='tag' target='_blank'>audio</a>, <a class='technorati-link' href='http://technorati.com/tag/Bluray' rel='tag' target='_blank'>Bluray</a>, <a class='technorati-link' href='http://technorati.com/tag/CHD' rel='tag' target='_blank'>CHD</a>, <a class='technorati-link' href='http://technorati.com/tag/crescibene' rel='tag' target='_blank'>crescibene</a>, <a class='technorati-link' href='http://technorati.com/tag/fish' rel='tag' target='_blank'>fish</a>, <a class='technorati-link' href='http://technorati.com/tag/Georgia' rel='tag' target='_blank'>Georgia</a>, <a class='technorati-link' href='http://technorati.com/tag/grouper' rel='tag' target='_blank'>grouper</a>, <a class='technorati-link' href='http://technorati.com/tag/Hammerhead' rel='tag' target='_blank'>Hammerhead</a>, <a class='technorati-link' href='http://technorati.com/tag/july' rel='tag' target='_blank'>july</a>, <a class='technorati-link' href='http://technorati.com/tag/large' rel='tag' target='_blank'>large</a>, <a class='technorati-link' href='http://technorati.com/tag/manta' rel='tag' target='_blank'>manta</a>, <a class='technorati-link' href='http://technorati.com/tag/nandi' rel='tag' target='_blank'>nandi</a>, <a class='technorati-link' href='http://technorati.com/tag/ocean' rel='tag' target='_blank'>ocean</a>, <a class='technorati-link' href='http://technorati.com/tag/rays' rel='tag' target='_blank'>rays</a>, <a class='technorati-link' href='http://technorati.com/tag/SAW' rel='tag' target='_blank'>SAW</a>, <a class='technorati-link' href='http://technorati.com/tag/shark' rel='tag' target='_blank'>shark</a>, <a class='technorati-link' href='http://technorati.com/tag/sharks' rel='tag' target='_blank'>sharks</a>, <a class='technorati-link' href='http://technorati.com/tag/sharksGeorgia' rel='tag' target='_blank'>sharksGeorgia</a>, <a class='technorati-link' href='http://technorati.com/tag/stingrays' rel='tag' target='_blank'>stingrays</a>, <a class='technorati-link' href='http://technorati.com/tag/tallulah' rel='tag' target='_blank'>tallulah</a>, <a class='technorati-link' href='http://technorati.com/tag/Tooth' rel='tag' target='_blank'>Tooth</a>, <a class='technorati-link' href='http://technorati.com/tag/tunnel' rel='tag' target='_blank'>tunnel</a>, <a class='technorati-link' href='http://technorati.com/tag/vacation' rel='tag' target='_blank'>vacation</a>, <a class='technorati-link' href='http://technorati.com/tag/Voyager' rel='tag' target='_blank'>Voyager</a>, <a class='technorati-link' href='http://technorati.com/tag/Voyagers' rel='tag' target='_blank'>Voyagers</a>, <a class='technorati-link' href='http://technorati.com/tag/Whale' rel='tag' target='_blank'>Whale</a>, <a class='technorati-link' href='http://technorati.com/tag/x264' rel='tag' target='_blank'>x264</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://www.bestfish.org/ocean-fish/ocean-voyagers-bluray-1080p-ac3-audio-x264-chd/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Smith River Fishing</title>
		<link>http://www.bestfish.org/river-fish/smith-river-fishing-2</link>
		<comments>http://www.bestfish.org/river-fish/smith-river-fishing-2#comments</comments>
		<pubDate>Mon, 06 Feb 2012 06:52:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[river fish]]></category>
		<category><![CDATA[california]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[fishing]]></category>
		<category><![CDATA[fly]]></category>
		<category><![CDATA[lake]]></category>
		<category><![CDATA[northern]]></category>
		<category><![CDATA[steelhead]]></category>

		<guid isPermaLink="false">http://www.bestfish.org/river-fish/smith-river-fishing-2</guid>
		<description><![CDATA[Steelhead Smith River Duration : 0:3:11 addthis_url = 'http%3A%2F%2Fwww.bestfish.org%2Friver-fish%2Fsmith-river-fishing-2'; addthis_title = 'Smith+River+Fishing'; addthis_pub = ''; Technorati Tags: california, fish, fishing, fly, lake, northern, steelhead]]></description>
			<content:encoded><![CDATA[
<div class="topsy_widget_data topsy_theme_blue" style="float: right;margin-left: 0.75em; background: url(data:,%7B%20%22url%22%3A%20%22http%253A%252F%252Fwww.bestfish.org%252Friver-fish%252Fsmith-river-fishing-2%22%2C%20%22style%22%3A%20%22big%22%2C%20%22title%22%3A%20%22Smith%20River%20Fishing%22%20%7D);"></div>
<p><img src="http://i.ytimg.com/vi/mxbgfLciZYo/0.jpg" align="left" title="Smith River Fishing" alt="0 Smith River Fishing" />Steelhead Smith River</p>
<p>Duration : <b>0:3:11</b></p>
<p><span id="more-4808"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/mxbgfLciZYo&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/mxbgfLciZYo&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/california' rel='tag' target='_blank'>california</a>, <a class='technorati-link' href='http://technorati.com/tag/fish' rel='tag' target='_blank'>fish</a>, <a class='technorati-link' href='http://technorati.com/tag/fishing' rel='tag' target='_blank'>fishing</a>, <a class='technorati-link' href='http://technorati.com/tag/fly' rel='tag' target='_blank'>fly</a>, <a class='technorati-link' href='http://technorati.com/tag/lake' rel='tag' target='_blank'>lake</a>, <a class='technorati-link' href='http://technorati.com/tag/northern' rel='tag' target='_blank'>northern</a>, <a class='technorati-link' href='http://technorati.com/tag/steelhead' rel='tag' target='_blank'>steelhead</a></p>

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]]></content:encoded>
			<wfw:commentRss>http://www.bestfish.org/river-fish/smith-river-fishing-2/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ocean Fishing &#8211; Giant Jacks</title>
		<link>http://www.bestfish.org/ocean-fish/ocean-fishing-giant-jacks</link>
		<comments>http://www.bestfish.org/ocean-fish/ocean-fishing-giant-jacks#comments</comments>
		<pubDate>Fri, 03 Feb 2012 22:28:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[ocean fish]]></category>
		<category><![CDATA[Attack]]></category>
		<category><![CDATA[bait]]></category>
		<category><![CDATA[big]]></category>
		<category><![CDATA[BlacktipH]]></category>
		<category><![CDATA[chum]]></category>
		<category><![CDATA[crevalle]]></category>
		<category><![CDATA[Deep]]></category>
		<category><![CDATA[Dock]]></category>
		<category><![CDATA[drag]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[fishing]]></category>
		<category><![CDATA[florida]]></category>
		<category><![CDATA[game]]></category>
		<category><![CDATA[giant]]></category>
		<category><![CDATA[Hook]]></category>
		<category><![CDATA[huge]]></category>
		<category><![CDATA[Ivers]]></category>
		<category><![CDATA[jack]]></category>
		<category><![CDATA[Jeff]]></category>
		<category><![CDATA[Jorgensen]]></category>
		<category><![CDATA[Josh]]></category>
		<category><![CDATA[Land-Based]]></category>
		<category><![CDATA[Line]]></category>
		<category><![CDATA[monster]]></category>
		<category><![CDATA[ocean]]></category>
		<category><![CDATA[outdoors]]></category>
		<category><![CDATA[PIER]]></category>
		<category><![CDATA[reel]]></category>
		<category><![CDATA[rod]]></category>
		<category><![CDATA[saltwater]]></category>
		<category><![CDATA[sea]]></category>
		<category><![CDATA[Shore]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[Youtub]]></category>

		<guid isPermaLink="false">http://www.bestfish.org/ocean-fish/ocean-fishing-giant-jacks</guid>
		<description><![CDATA[This is a Great Video of my friend Jeff Ivers, Hooking &#38; Landing a Giant Jack Crevalle from a Dock while Big Game Fishing in the Ocean off Palm Beach, Florida. Get Your Own Fish or Shark Mount At http://www.mountthis.net/?Click=1425 Bait Used &#8212; Bonito Hook &#8212; 7/0 Owner AKI Leader &#8212; 5&#8242; of 100lb mono [...]]]></description>
			<content:encoded><![CDATA[
<div class="topsy_widget_data topsy_theme_blue" style="float: right;margin-left: 0.75em; background: url(data:,%7B%20%22url%22%3A%20%22http%253A%252F%252Fwww.bestfish.org%252Focean-fish%252Focean-fishing-giant-jacks%22%2C%20%22shorturl%22%3A%20%22http%3A%2F%2Fbit.ly%2FwoSgpI%22%2C%20%22style%22%3A%20%22big%22%2C%20%22title%22%3A%20%22Ocean%20Fishing%20-%20Giant%20Jacks%22%20%7D);"></div>
<p><img src="http://i.ytimg.com/vi/9HZFHeWIUcY/0.jpg" align="left" title="Ocean Fishing   Giant Jacks" alt="0 Ocean Fishing   Giant Jacks" />This is a Great Video of my friend Jeff Ivers, Hooking &amp; Landing a Giant Jack Crevalle from a Dock while Big Game Fishing in the Ocean off Palm Beach, Florida.</p>
<p>Get Your Own Fish or Shark Mount At http://www.mountthis.net/?Click=1425</p>
<p>Bait Used &#8212; Bonito<br />
Hook &#8212; 7/0 Owner AKI<br />
Leader &#8212; 5&#8242; of 100lb mono<br />
Reel &#8212; Penn 4/0 Senator Wide<br />
Line &#8212; 150lb Power Pro<br />
Rod &#8212; 8&#8242; Shakesphere Saltwater Stand-up 40-80lb</p>
<p>Duration : <b>0:2:55</b></p>
<p><span id="more-4800"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/9HZFHeWIUcY&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/9HZFHeWIUcY&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/Attack' rel='tag' target='_blank'>Attack</a>, <a class='technorati-link' href='http://technorati.com/tag/bait' rel='tag' target='_blank'>bait</a>, <a class='technorati-link' href='http://technorati.com/tag/big' rel='tag' target='_blank'>big</a>, <a class='technorati-link' href='http://technorati.com/tag/BlacktipH' rel='tag' target='_blank'>BlacktipH</a>, <a class='technorati-link' href='http://technorati.com/tag/chum' rel='tag' target='_blank'>chum</a>, <a class='technorati-link' href='http://technorati.com/tag/crevalle' rel='tag' target='_blank'>crevalle</a>, <a class='technorati-link' href='http://technorati.com/tag/Deep' rel='tag' target='_blank'>Deep</a>, <a class='technorati-link' href='http://technorati.com/tag/Dock' rel='tag' target='_blank'>Dock</a>, <a class='technorati-link' href='http://technorati.com/tag/drag' rel='tag' target='_blank'>drag</a>, <a class='technorati-link' href='http://technorati.com/tag/fish' rel='tag' target='_blank'>fish</a>, <a class='technorati-link' href='http://technorati.com/tag/fishing' rel='tag' target='_blank'>fishing</a>, <a class='technorati-link' href='http://technorati.com/tag/florida' rel='tag' target='_blank'>florida</a>, <a class='technorati-link' href='http://technorati.com/tag/game' rel='tag' target='_blank'>game</a>, <a class='technorati-link' href='http://technorati.com/tag/giant' rel='tag' target='_blank'>giant</a>, <a class='technorati-link' href='http://technorati.com/tag/Hook' rel='tag' target='_blank'>Hook</a>, <a class='technorati-link' href='http://technorati.com/tag/huge' rel='tag' target='_blank'>huge</a>, <a class='technorati-link' href='http://technorati.com/tag/Ivers' rel='tag' target='_blank'>Ivers</a>, <a class='technorati-link' href='http://technorati.com/tag/jack' rel='tag' target='_blank'>jack</a>, <a class='technorati-link' href='http://technorati.com/tag/Jeff' rel='tag' target='_blank'>Jeff</a>, <a class='technorati-link' href='http://technorati.com/tag/Jorgensen' rel='tag' target='_blank'>Jorgensen</a>, <a class='technorati-link' href='http://technorati.com/tag/Josh' rel='tag' target='_blank'>Josh</a>, <a class='technorati-link' href='http://technorati.com/tag/Land-Based' rel='tag' target='_blank'>Land-Based</a>, <a class='technorati-link' href='http://technorati.com/tag/Line' rel='tag' target='_blank'>Line</a>, <a class='technorati-link' href='http://technorati.com/tag/monster' rel='tag' target='_blank'>monster</a>, <a class='technorati-link' href='http://technorati.com/tag/ocean' rel='tag' target='_blank'>ocean</a>, <a class='technorati-link' href='http://technorati.com/tag/outdoors' rel='tag' target='_blank'>outdoors</a>, <a class='technorati-link' href='http://technorati.com/tag/PIER' rel='tag' target='_blank'>PIER</a>, <a class='technorati-link' href='http://technorati.com/tag/reel' rel='tag' target='_blank'>reel</a>, <a class='technorati-link' href='http://technorati.com/tag/rod' rel='tag' target='_blank'>rod</a>, <a class='technorati-link' href='http://technorati.com/tag/saltwater' rel='tag' target='_blank'>saltwater</a>, <a class='technorati-link' href='http://technorati.com/tag/sea' rel='tag' target='_blank'>sea</a>, <a class='technorati-link' href='http://technorati.com/tag/Shore' rel='tag' target='_blank'>Shore</a>, <a class='technorati-link' href='http://technorati.com/tag/video' rel='tag' target='_blank'>video</a>, <a class='technorati-link' href='http://technorati.com/tag/Youtub' rel='tag' target='_blank'>Youtub</a></p>

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]]></content:encoded>
			<wfw:commentRss>http://www.bestfish.org/ocean-fish/ocean-fishing-giant-jacks/feed</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Carp fishing the Mississippi river 11 lbs</title>
		<link>http://www.bestfish.org/river-fish/carp-fishing-the-mississippi-river-11-lbs</link>
		<comments>http://www.bestfish.org/river-fish/carp-fishing-the-mississippi-river-11-lbs#comments</comments>
		<pubDate>Fri, 03 Feb 2012 22:28:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[river fish]]></category>
		<category><![CDATA[bait]]></category>
		<category><![CDATA[beer]]></category>
		<category><![CDATA[boat]]></category>
		<category><![CDATA[buffalo]]></category>
		<category><![CDATA[Carp]]></category>
		<category><![CDATA[catfish]]></category>
		<category><![CDATA[catfishing]]></category>
		<category><![CDATA[caught]]></category>
		<category><![CDATA[cut]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[fishing]]></category>
		<category><![CDATA[head]]></category>
		<category><![CDATA[hog]]></category>
		<category><![CDATA[huge]]></category>
		<category><![CDATA[lbs]]></category>
		<category><![CDATA[Minnow]]></category>
		<category><![CDATA[mississippi]]></category>
		<category><![CDATA[muskie]]></category>
		<category><![CDATA[northern]]></category>
		<category><![CDATA[oatmeal]]></category>
		<category><![CDATA[pike]]></category>
		<category><![CDATA[river]]></category>
		<category><![CDATA[rod]]></category>
		<category><![CDATA[sheep]]></category>
		<category><![CDATA[smallmouth]]></category>
		<category><![CDATA[spider]]></category>
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		<category><![CDATA[sunfish]]></category>
		<category><![CDATA[tackle]]></category>
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		<category><![CDATA[walleye]]></category>
		<category><![CDATA[water sports]]></category>
		<category><![CDATA[wire]]></category>

		<guid isPermaLink="false">http://www.bestfish.org/river-fish/carp-fishing-the-mississippi-river-11-lbs</guid>
		<description><![CDATA[Carp fishing the Mississippi river 11 lbs. I love catching Carp! Duration : 0:2:16 addthis_url = 'http%3A%2F%2Fwww.bestfish.org%2Friver-fish%2Fcarp-fishing-the-mississippi-river-11-lbs'; addthis_title = 'Carp+fishing+the+Mississippi+river+11+lbs'; addthis_pub = ''; Technorati Tags: bait, beer, boat, buffalo, Carp, catfish, catfishing, caught, cut, fish, fishing, head, hog, huge, lbs, Minnow, mississippi, muskie, northern, oatmeal, pike, river, rod, sheep, smallmouth, spider, sucker, sunfish, tackle, trolling, [...]]]></description>
			<content:encoded><![CDATA[
<div class="topsy_widget_data topsy_theme_blue" style="float: right;margin-left: 0.75em; background: url(data:,%7B%20%22url%22%3A%20%22http%253A%252F%252Fwww.bestfish.org%252Friver-fish%252Fcarp-fishing-the-mississippi-river-11-lbs%22%2C%20%22shorturl%22%3A%20%22http%3A%2F%2Fbit.ly%2FwL4PmG%22%2C%20%22style%22%3A%20%22big%22%2C%20%22title%22%3A%20%22Carp%20fishing%20the%20Mississippi%20river%2011%20lbs%22%20%7D);"></div>
<p><img src="http://i.ytimg.com/vi/SXITvXhdpEY/0.jpg" align="left" title="Carp fishing the Mississippi river 11 lbs" alt="0 Carp fishing the Mississippi river 11 lbs" />Carp fishing the Mississippi river 11 lbs. I love catching Carp!</p>
<p>Duration : <b>0:2:16</b></p>
<p><span id="more-4799"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/SXITvXhdpEY&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/SXITvXhdpEY&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/bait' rel='tag' target='_blank'>bait</a>, <a class='technorati-link' href='http://technorati.com/tag/beer' rel='tag' target='_blank'>beer</a>, <a class='technorati-link' href='http://technorati.com/tag/boat' rel='tag' target='_blank'>boat</a>, <a class='technorati-link' href='http://technorati.com/tag/buffalo' rel='tag' target='_blank'>buffalo</a>, <a class='technorati-link' href='http://technorati.com/tag/Carp' rel='tag' target='_blank'>Carp</a>, <a class='technorati-link' href='http://technorati.com/tag/catfish' rel='tag' target='_blank'>catfish</a>, <a class='technorati-link' href='http://technorati.com/tag/catfishing' rel='tag' target='_blank'>catfishing</a>, <a class='technorati-link' href='http://technorati.com/tag/caught' rel='tag' target='_blank'>caught</a>, <a class='technorati-link' href='http://technorati.com/tag/cut' rel='tag' target='_blank'>cut</a>, <a class='technorati-link' href='http://technorati.com/tag/fish' rel='tag' target='_blank'>fish</a>, <a class='technorati-link' href='http://technorati.com/tag/fishing' rel='tag' target='_blank'>fishing</a>, <a class='technorati-link' href='http://technorati.com/tag/head' rel='tag' target='_blank'>head</a>, <a class='technorati-link' href='http://technorati.com/tag/hog' rel='tag' target='_blank'>hog</a>, <a class='technorati-link' href='http://technorati.com/tag/huge' rel='tag' target='_blank'>huge</a>, <a class='technorati-link' href='http://technorati.com/tag/lbs' rel='tag' target='_blank'>lbs</a>, <a class='technorati-link' href='http://technorati.com/tag/Minnow' rel='tag' target='_blank'>Minnow</a>, <a class='technorati-link' href='http://technorati.com/tag/mississippi' rel='tag' target='_blank'>mississippi</a>, <a class='technorati-link' href='http://technorati.com/tag/muskie' rel='tag' target='_blank'>muskie</a>, <a class='technorati-link' href='http://technorati.com/tag/northern' rel='tag' target='_blank'>northern</a>, <a class='technorati-link' href='http://technorati.com/tag/oatmeal' rel='tag' target='_blank'>oatmeal</a>, <a class='technorati-link' href='http://technorati.com/tag/pike' rel='tag' target='_blank'>pike</a>, <a class='technorati-link' href='http://technorati.com/tag/river' rel='tag' target='_blank'>river</a>, <a class='technorati-link' href='http://technorati.com/tag/rod' rel='tag' target='_blank'>rod</a>, <a class='technorati-link' href='http://technorati.com/tag/sheep' rel='tag' target='_blank'>sheep</a>, <a class='technorati-link' href='http://technorati.com/tag/smallmouth' rel='tag' target='_blank'>smallmouth</a>, <a class='technorati-link' href='http://technorati.com/tag/spider' rel='tag' target='_blank'>spider</a>, <a class='technorati-link' href='http://technorati.com/tag/sucker' rel='tag' target='_blank'>sucker</a>, <a class='technorati-link' href='http://technorati.com/tag/sunfish' rel='tag' target='_blank'>sunfish</a>, <a class='technorati-link' href='http://technorati.com/tag/tackle' rel='tag' target='_blank'>tackle</a>, <a class='technorati-link' href='http://technorati.com/tag/trolling' rel='tag' target='_blank'>trolling</a>, <a class='technorati-link' href='http://technorati.com/tag/walleye' rel='tag' target='_blank'>walleye</a>, <a class='technorati-link' href='http://technorati.com/tag/water+sports' rel='tag' target='_blank'>water sports</a>, <a class='technorati-link' href='http://technorati.com/tag/wire' rel='tag' target='_blank'>wire</a></p>

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]]></content:encoded>
			<wfw:commentRss>http://www.bestfish.org/river-fish/carp-fishing-the-mississippi-river-11-lbs/feed</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Jackson Lake Fishing</title>
		<link>http://www.bestfish.org/lake-fish/jackson-lake-fishing</link>
		<comments>http://www.bestfish.org/lake-fish/jackson-lake-fishing#comments</comments>
		<pubDate>Fri, 03 Feb 2012 22:28:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[lake fish]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[fishing]]></category>

		<guid isPermaLink="false">http://www.bestfish.org/lake-fish/jackson-lake-fishing</guid>
		<description><![CDATA[Tyler and Jason fishing Jackson Lake catching carp, wiper, and rainbow trout. Duration : 0:8:21 addthis_url = 'http%3A%2F%2Fwww.bestfish.org%2Flake-fish%2Fjackson-lake-fishing'; addthis_title = 'Jackson+Lake+Fishing'; addthis_pub = ''; Technorati Tags: fish, fishing]]></description>
			<content:encoded><![CDATA[
<div class="topsy_widget_data topsy_theme_blue" style="float: right;margin-left: 0.75em; background: url(data:,%7B%20%22url%22%3A%20%22http%253A%252F%252Fwww.bestfish.org%252Flake-fish%252Fjackson-lake-fishing%22%2C%20%22shorturl%22%3A%20%22http%3A%2F%2Fbit.ly%2FyL2p3I%22%2C%20%22style%22%3A%20%22big%22%2C%20%22title%22%3A%20%22Jackson%20Lake%20Fishing%22%20%7D);"></div>
<p><img src="http://i.ytimg.com/vi/1EZjXMBOrp8/0.jpg" align="left" title="Jackson Lake Fishing" alt="0 Jackson Lake Fishing" />Tyler and Jason fishing Jackson Lake catching carp, wiper, and rainbow <a href="http://www.bestfish.org" target=_self>trout</a>.</p>
<p>Duration : <b>0:8:21</b></p>
<p><span id="more-4798"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/1EZjXMBOrp8&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/1EZjXMBOrp8&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/fish' rel='tag' target='_blank'>fish</a>, <a class='technorati-link' href='http://technorati.com/tag/fishing' rel='tag' target='_blank'>fishing</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://www.bestfish.org/lake-fish/jackson-lake-fishing/feed</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Easy Baked Fish Fillets Recipe</title>
		<link>http://www.bestfish.org/white-fish/easy-baked-fish-fillets-recipe</link>
		<comments>http://www.bestfish.org/white-fish/easy-baked-fish-fillets-recipe#comments</comments>
		<pubDate>Wed, 01 Feb 2012 07:23:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[white fish]]></category>
		<category><![CDATA[cook]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[dinner tonight]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[fast]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[fried]]></category>
		<category><![CDATA[fry]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[light]]></category>
		<category><![CDATA[myrecipes]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[quick]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[Supper]]></category>

		<guid isPermaLink="false">http://www.bestfish.org/white-fish/easy-baked-fish-fillets-recipe</guid>
		<description><![CDATA[Get the Recipe: http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&#38;recipe_id=10000000222658 Cook up this quick and easy 5-star main dish in less than 30 minutes. Cod, haddock, or grouper also work well with this tasty fish recipe. Looking for a simple fish dinner? Try this easy recipe for baked fish fillets. You can use any firm white fish; cod, haddock, or grouper [...]]]></description>
			<content:encoded><![CDATA[
<div class="topsy_widget_data topsy_theme_blue" style="float: right;margin-left: 0.75em; background: url(data:,%7B%20%22url%22%3A%20%22http%253A%252F%252Fwww.bestfish.org%252Fwhite-fish%252Feasy-baked-fish-fillets-recipe%22%2C%20%22style%22%3A%20%22big%22%2C%20%22title%22%3A%20%22Easy%20Baked%20Fish%20Fillets%20Recipe%22%20%7D);"></div>
<p><img src="http://i.ytimg.com/vi/Qplt7HC8KRU/0.jpg" align="left" title="Easy Baked Fish Fillets Recipe" alt="0 Easy Baked Fish Fillets Recipe" />Get the Recipe:  http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&amp;recipe_id=10000000222658</p>
<p>Cook up this quick and easy 5-star main dish in less than 30 minutes. Cod, haddock, or grouper also work well with this tasty fish recipe. </p>
<p>Looking for a simple fish dinner? Try this easy recipe for baked fish fillets. You can use any firm <a href="http://www.bestfish.org" target=_self>white fish</a>; <a href="http://www.bestfish.org" target=_self>cod</a>, haddock, or <a href="http://www.bestfish.org" target=_self>grouper</a> work well.</p>
<p>Yield: 4 servings (serving size: 5 ounces fish)</p>
<p>Preparation</p>
<p>Preheat oven to 425°.</p>
<p>Place fish in an 11 x 7-inch baking dish coated with cooking spray. Combine lime juice, mayonnaise, onion powder, and pepper in a small bowl, and spread over fish. Sprinkle with breadcrumbs; drizzle with butter. Bake at 425° for 20 minutes or until fish flakes easily when tested with a fork. Sprinkle with parsley.</p>
<p>Notes: Haddock or cod would make good substitutes for the grouper. Adjust the baking time depending on the thickness of the fish.<br />
Nutritional Information</p>
<p>Calories:<br />
    223 (30% from fat)<br />
Fat:<br />
    7.5g (sat 2.7g,mono 2g,poly 1.3g)<br />
Protein:<br />
    33.6g<br />
Carbohydrate:<br />
    5.3g<br />
Fiber:<br />
    0.2g<br />
Cholesterol:<br />
    84mg<br />
Iron:<br />
    1.8mg<br />
Sodium:<br />
    223mg<br />
Calcium:<br />
    56mg</p>
<p>Cooking Light, OCTOBER 1999 </p>
<p>Get more Dinner Tonight Recipes:  http://www.myrecipes.com/dinner-recipes/</p>
<p>Find Even More Recipes:  http://www.myrecipes.com/</p>
<p>Duration : <b>0:1:21</b></p>
<p><span id="more-4797"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/Qplt7HC8KRU&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/Qplt7HC8KRU&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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]]></content:encoded>
			<wfw:commentRss>http://www.bestfish.org/white-fish/easy-baked-fish-fillets-recipe/feed</wfw:commentRss>
		<slash:comments>16</slash:comments>
		</item>
		<item>
		<title>We are the oceans</title>
		<link>http://www.bestfish.org/ocean-fish/we-are-the-oceans</link>
		<comments>http://www.bestfish.org/ocean-fish/we-are-the-oceans#comments</comments>
		<pubDate>Wed, 01 Feb 2012 07:21:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[ocean fish]]></category>
		<category><![CDATA[conservation]]></category>
		<category><![CDATA[David Suzuki]]></category>
		<category><![CDATA[Environment]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[flounder]]></category>
		<category><![CDATA[habitat]]></category>
		<category><![CDATA[Halibut]]></category>
		<category><![CDATA[oceans]]></category>
		<category><![CDATA[Salmon]]></category>
		<category><![CDATA[sea life]]></category>
		<category><![CDATA[seafood]]></category>
		<category><![CDATA[Species]]></category>

		<guid isPermaLink="false">http://www.bestfish.org/ocean-fish/we-are-the-oceans</guid>
		<description><![CDATA[Whether we eat fish or not, we are directly affected by the state of the oceans. Yet, we continue to overfish our waters and spew toxins and garbage into our rivers, lakes and oceans with little thought to the consequences to the planet and our health. In this interview with David Suzuki, he chronicles his [...]]]></description>
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<p><img src="http://i.ytimg.com/vi/IdTXkkgx-lc/0.jpg" align="left" title="We are the oceans" alt="0 We are the oceans" />Whether we eat fish or not, we are directly affected by the state of the oceans.  Yet, we continue to overfish our waters and spew toxins and garbage into our rivers, lakes and oceans with little thought to the consequences to the planet and our health.</p>
<p>In this interview with David Suzuki, he chronicles his life-long connection with fish—from his first childhood memory of fishing with his father to the <a href="http://www.bestfish.org" target=_self>salmon</a> derbies of Vancouver&#8217;s past.  Within his lifetime, David has seen enormous changes to our waters and many of his favourite fishing spots have disappeared.  He once fished for sturgeon on  B.C.&#8217;s Fraser River and halibut, flounder and salmon off of Vancouver&#8217;s shores—an abundance that he took for granted and which seems unimaginable to younger generations.</p>
<p>Watch David&#8217;s call to action and visit our seafood page to find tools and resources to help ensure that we have healthy oceans (and healthy humans) for generations to come.<br />
http://www.davidsuzuki.org/seafood</p>
<p>Duration : <b>0:3:59</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/conservation' rel='tag' target='_blank'>conservation</a>, <a class='technorati-link' href='http://technorati.com/tag/David+Suzuki' rel='tag' target='_blank'>David Suzuki</a>, <a class='technorati-link' href='http://technorati.com/tag/Environment' rel='tag' target='_blank'>Environment</a>, <a class='technorati-link' href='http://technorati.com/tag/fish' rel='tag' target='_blank'>fish</a>, <a class='technorati-link' href='http://technorati.com/tag/flounder' rel='tag' target='_blank'>flounder</a>, <a class='technorati-link' href='http://technorati.com/tag/habitat' rel='tag' target='_blank'>habitat</a>, <a class='technorati-link' href='http://technorati.com/tag/Halibut' rel='tag' target='_blank'>Halibut</a>, <a class='technorati-link' href='http://technorati.com/tag/oceans' rel='tag' target='_blank'>oceans</a>, <a class='technorati-link' href='http://technorati.com/tag/Salmon' rel='tag' target='_blank'>Salmon</a>, <a class='technorati-link' href='http://technorati.com/tag/sea+life' rel='tag' target='_blank'>sea life</a>, <a class='technorati-link' href='http://technorati.com/tag/seafood' rel='tag' target='_blank'>seafood</a>, <a class='technorati-link' href='http://technorati.com/tag/Species' rel='tag' target='_blank'>Species</a></p>

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